Friday, 20 June 2014

It's a confidence building exercise

**This post is about sexual assault so please if this topic is a trigger for you either don't read or read on with caution**
It wasn't until recently that I realised I have been sexually assaulted more times than just the time I was raped, just because intercourse wasn't involved doesn't mean it wasn't assault.
Firstly we will start with my father in law - yes my husbands own father. I had just had my third child, she was around 3-4 months old and my husband was at work, my father in law stopped by which never happened as he lived quite some distance so I wasn't uncomfortable by this, I assumed he had come to see his new grandaughter, my husbands first child.
She fell asleep shortly after he arrived and he said are you coming out for a smoke? Being a smoker at the time I said yes, we smoked out in the garage.
We had been out there for about 15 minutes when he said come here, I did. He hugged me, this was nothing new he had always been very affectionate and I had never thought anything of it, I actually liked it. Then he kissed me, on the lips and I could feel his tongue trying to force its way into my mouth. I was 21 and he was 60. I didn't say no, I froze, paralysed to the spot. This went on for about half an hour, I couldn't move, talk, nothing, I wasn't even in my own body anymore, disassociation has well and truly kicked in.
Eventually I said I need to check the baby and ran inside and woke the baby and held her close to me the whole time, he left shortly after and I rang my husband in tears.
He of course rang his father and his father said that it was a confidence building exercise for me - how that builds my confidence I have no idea. Well the rest of the family soon heard that I had "accused" him of these things and then a few other family members (ex wives of my husbands brothers) came to me and told me of similar experiences they have had with him.
I'm not sure if this is even sexual assault but my trust was shattered as was my husbands, my privacy was invaded, kissing someone in that manner certainly shouldn't be something that goes on with your father in law when you're engaged to be married.
Why didn't I say no? I was scared, plain and simple, I froze.


After I started going to a family violence counselling program the worker there also made me aware that what my ex used to do was sexual assault and rape. Because he was violent if he came home while I was in bed I would pretend to be asleep, if he wanted sex he would just take it with me still pretending to be asleep, call me stupid but until recently I thought that was ok because we were together so he was entitled to do that but no he was not because if I were actually asleep I would not have been in a position to say no.

There is one more incident but I am not yet ready to tell that story as it is very recent (only a few months ago) 

Dream without fear. Love without limits

Today has been a really, really emotional day.
Lets start off by telling you in these parts of Australia at this time of year it is bitterly cold. My husband has gone to work approx 3 hours away and I am getting 4 children ready, 2 for daycare and 2 for school.
I can't find the car keys, they aren't on the hook, they aren't on the bench and they aren't on the table. So I call my husband and ask him as he was the last one to use the car and all I get is "oh shit, they're in my pocket" So he is 3 hours away with my keys - great! So I ask him where the spare key is "I have that too" WTF???!!!! After a lot of ringing around I got the kids to their destinations now I'm worrying that I won't be able to get the boys in time.

I'm still sick, getting better but still can't breathe very well, sneezing and coughing so I haven't been going to bootcamp. I also haven't really been online very much because I've had no energy.


I do have fabulous news though. Check out the ticker!


So that is correct as of today, it has been 5 whole days without alcohol to numb out reality, 5 days of living in the real world. It hasn't felt good (yet), I am finding it very hard to cope (for now) but I am proud of myself since I have been drinking everyday for the last few years and haven't been able to go to events without making a fool of myself and not remembering most of it.
I would not have been strong enough to take this step without a dear friend of mine, her name is Heather and although I've never met her in real life since she's in a different country, I feel like I can tell her anything and I wish she were closer.
She set up a group for people with addictions, or ex addicts or families and friends of addicts and it has given me the support I need to do this.
Check out the group Life After The Gamble

Not much else is going on with me at the moment I am struggling beyond belief to keep the house tidy as hubby is working a lot, 4 kids and the above paragraph has been making it hard for me to focus on anything. But I know it will get easier, things will get better and life will be good.
Anyway the ferals are trying to kill each other so I must go to that.
 

Sunday, 8 June 2014

To my followers

I have a whole 2 followers now - yippee! This may not seem like anything, most blogs out there have hundreds, thousands even and I have 2! It does mean a lot to me though 2 people want to follow what I have to say, I don't know if its my life battles, my kids, my food, my budgeting or a combination of it all but I am happy to have 2 people want to see that.
It actually boosts my confidence, makes me feel special. No denying I would LOVE to have a huge following but I am still quite new to blogging, I don't advertise my blog anywhere and I'm not really one of those catchy writers that have you hooked.

So thank you and I hope you continue to follow me and maybe even share me around and your friends will like me too and the fun will begin so to speak.
I have a lot of topics I want to write about and today I will start doing some of those so look out for those!

What are we eating for the rest of the week?

Forgive me for being slack with my meal plans but I have been busy graduating from my course and working part time as well as the gym and a new counsellor.
Here is our meal plan from today until shopping day (Friday)

Monday
Breakfast - Pancakes with maple syrup and berries
Lunch - Leftover cous cous and chicken
Dinner - Pumpkin soup with homemade bread rolls
Tuesday
Breakfast - Yoghurt with oats and berries
Lunch - Leftover pumpkin soup
Dinner - Lasagne with sweet potato wedges smothered in garlic and Tuscan seasoning

Wednesday
Breakfast - Eggs on toast
Lunch - Leftover lasagne with a salad
Dinner - Chicken parmigiana with steamed broccoli

Thursday
Breakfast - Yoghurt and fruit
Lunch - Chicken and salad wrap
Dinner - Homemade pizzas with pumpkin and carrot fries

Our meals are simple, they don't cost a lot, we stretch them to make it last, we are certainly not missing out, in fact I had a blood test last week and since I started eating like this again my results had improved quite a lot so I was very proud of myself.

Saturday, 31 May 2014

Get some pork on your fork!

I have a serious craving for pork! A really serious craving, drooling at the thought of sticky pork ribs or salty pork crackling.
They aren't the healthiest of options though are they?
Since I'm spending $40 a week on bootcamp (when hubby isn't interstate) then I don't want to undo all my hard work by eating crap.

So off to pinterest I go to find some clean pork recipes and share them here and drool over them like I've just seen Channing Tatum in his birthday suit.



This I think will be dinner tomorrow night, mmmmmm looks so good, now I want pineapple too!

I would tweak this a little, instead of the sour cream I'd use Greek yoghurt as there are no organic options near me, certainly sounds good though!

It has been ssooooo long since I had meatballs and these sound delish, some go really dry when you cook them but I think the apple in these will keep them nice and moist



Egg rolls nom nom, I could never say no. These aren't crispy since they're baked not fried but that picture makes them look devine, I'm not sure about the ginger dipping sauce as I'm not a huge ginger fan but a plum or garlic sauce would work well I think.

Pork Mushroom Egg Rolls with Creamy Ginger Sauce

These are just a few of the many recipes that have had me drooling tonight.

Wednesday, 14 May 2014

Organising my home

I need to get my house organised. After my recent heroin relapse I made a deal with my social worker, she would help me get my house straightened up and help take a lot of the pressure off by hiring an organiser (so far this lady has been more hassle than good), I've been on pinterest tonight looking at ways to organise things and get my house so it doesn't look like I let a blender go off in every room without a lid.
I am not going to set an unrealistic goal, here you have to remember I have 4 children, 2 of which are 3 years old and often in hospital, I have bipolar and am currently unmedicated this causes lots of periods where I have no energy, we are a low income family. I have given myself 12 months to do it, it seems like a long time but I know it will end up going quickly.
My mission starts on Saturday which is my pay day.
Mission One aka month one: Kitchen/Dining
Our house is open plan(ish) so I'll include kitchen and dining as one.
Mission Two aka month two: Lounge room
Mission Three aka month three: Hall (we have quite a number of cupboards)

Mission Four aka month four: Bathroom/toilet

Mission Five aka month five: Bedroom one which is my girls room

Mission Six aka month six: Bedroom two which is my room

Mission Seven aka month seven: Bedroom three which is the twins room

Mission Eight: Laundry (the never ending cycle!)

Mission Nine: Shedding

Mission Ten: Front garden

Mission Eleven: Back garden

Mission Twelve: Keeping it all done!

So what needs doing in each? (I'm feeling exhausted just writing this blog, seriously!)
Kitchen/dining
- Throw away Tupperware that is missing lids/has no lids
- Throw away broken/incomplete appliances
- Sell or donate appliances that aren't used
- Sort through cupboards, throw away anything unused
- Sort pantry and organise it (get containers and labels!)
- Layby/buy new dining chairs/dining suite
- Sort drawers
- Go through boxes under the table (they've been there since we moved in!)
- Clean oven (the job I hate the most)
- Paint pantry doors (thanks to hubby half painting them)
Lounge Room
- Sort through cupboards
- Clean under couches
- Layby/buy new couch, if funds don't permit make/buy throws for couches
- Clear out fish tank accessories
- Wash curtains (think about new ones)
Hall
- Sort out bookshelf
- Sort out cupboards in entry
- Sort out linen cupboard
- Clean walls
Bathroom/Toilet
- Buy bin for toilet and teach people how to change the toilet roll!
- Sort through bathroom cupboards and drawers
- Clean grout
- Buy new toilet brush and accessories
- Sort bath toys
- Replace all toothbrushes


Girls Room
- Sort through toys
- Sort through books
- Sort through clothes
- Organise wardrobes and drawers
- Repaint bed
- New bedding (depending what I've found in the linen cupboard)

Master Bedroom
- Sort wardrobe
- Finish paying off furniture and fit in
- Buy lamps
- Sort clothing
- Sort drawers
- Fix door frame
- Paint door
- New curtains or fix old ones


Twins Bedroom
- Sort toys
- Sort clothes
- Organise wardrobes and toys
- New bedding and décor

Laundry
- Get on top of it
- Make a system
- Clean walls
- Rearrange
- See if we can possibly fit in a free standing dishwasher


Shedding
- Sort through boxes
- Sort through everything
- Make room for tools
- Make room for storage
- Fix up


Front Garden
- Redo the fairy garden
- Make it look pretty
- Have a wow feature
- Make it look like a garden
- Hidden area for bins


Back Garden
- Do dedication garden (a garden in memory of my children in heaven)
- Make an area for the kids toys
- Fix up BBQ/outdoor entertainment area
- Put up weatherproof roofing
- Sort out the rubbish dump aka the back bit of our garden
- Begin the veggie patch


I'll post likely add bits here and there and hopefully get some things done before it comes up, as soon as I get to the top of the waiting list I will hopefully be medicated again and not yo-yoing so much.
Before and after pics will be posted (no judging on the before!!)
I guess I should go do my dishes before I get too distracted on pinterest.
Hopefully some of you can join in with this and we can all show our before and afters.

Monday, 12 May 2014

How a lady named Kristy who I have never met or even spoken on the phone to saved my life

About 18 months ago I was watching the news and a story from the US came on the tv about a woman who had been locked out of her facebook account and had photos removed from her facebook page because of breastfeeding photos. In reality theses photos do not violate facebooks terms and conditions because they aren't nudity or pornography facebook states it supports breastfeeding and allows breastfeeding photos. So Kristy stood up and made everyone listen. 
I had breastfed my twins and got lots of negative feedback for doing so, I like this Kristy already. I joined her facebook page as a liker which is www.facebook.com/bfmamatalk
This is the video of Kristy on the news:
http://m.youtube.com/watch?v=vo1D-2VSAT0

A few months after joining there was a post about needing admins to help out on the page as they get hundreds of questions from breastfeeding mothers every single day. I applied, I really didn't think they would accept me but they did.

I am a qualified birth worker and it has boosted my confidence in getting out into the community and helping women. When you're having a bad day and someone inboxes your personal profile needing help breastfeeding and getting a message a week later saying how you helped them so much does a lot for you, it's a great feeling.
Breastfeeding mama talk is growing rapidly and I am proud to be a part of it, Kristy is amazing, she puts in a lot of hard work to give women this level of support.
Breastfeeding mama talk to me now is not just a page I like or admin on it's my life line, the ladies behind the scenes are wonderful, I couldn't ask for a better bunch of people to work alongside. Kristy is in the US and I am in Australia. One day I hope we will meet! 

It may sound dramatic to say she saved my life, maybe have me a new lease on life is a better fit?! When I joined bfmt I was very depressed, this has as I said boosted my confidence, gives me a kick everyday from helping people, a purpose I guess you could say. I wake up excited to see who I can help today. Ive been talking about addictions this week and can say I am 100% addicted to bfmt and I have absolutely no intentions of changing that. 
Breastfeeding mama talk has a lot of outlets, we have a private group for those questions you don't want to wait until we admin see it or don't feel comfortable with it being on the main page, a page for teen mums, parents of children who have passed away at any stage, an adults sex page (female only) because we all have needs! A group for those of us trying to conceive, a group for step families and many more..