Wednesday, 15 April 2015

My own therapy

So my mental health team has fallen apart with my worker needing to resign and not being replaced. So if I go a little coo coo ca choo for a while it's just me trying to handle things and the difference.

I'm going to be trying out a heap of things as therapy. Mainly craft and cooking because I love to create things and I love to eat!

At this stage (whilst I think entering hypomania so have a million ideas) I want to sew again, learn to knit and crochet (I've already started a pair of booties!), I love candles so want to learn to make my own as well as soaps. Lots of different things maybe even painting again.

As for the food it will for the most part be healthy fitting in with my desire to lose weight though with these meds I may as well just swim around in bacon fat all day. Experimenting with things to replace soy and dairy since my twins can't have it.
Then sometimes there will be chocolate smothered heaven for some mama indulgence.

So watch this space!

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