Thursday, 19 December 2013

Food diary

One of my favourite motivational people is Michelle Bridges and I've signed up for her 12wbt the round starts in 2014 and we have a few pre season tasks to do, one of which is for the entire week write down everything that enters our mouth, it should be confronting, eye opening and life changing.

Signing up for the 12 WBT is going to be great, like minded people all with a goal. Bring it on! 

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