Friday, 24 January 2014

Clean eating meal plan Jan 25th - Feb 8th

I don't really have the energy to write this so please excuse how simple it is.
I've done our meal plan and will hopefully get some recipes and pictures up as we cook this week. Most things I'm making in bulk not only to feed us 6 but to freeze for next weeks meals to save time and money.

Saturday 25th
Breakfast - Peanut butter & apples
Lunch - Fish nuggets & sweet potato fries
Dinner - Kale, pumpkin & potato soup

Sunday 26th
- Breakfast parfait
Lunch - Chicken salad sandwich
Dinner - Free meal since we won't be home

Monday 27th
Breakfast - Mango & banana smoothie
Lunch - Chicken salad with apples
Dinner - Sweet potato gnocchi
Tuesday 28th
- Boiled egg with vegemite toast
Lunch - Banana boats
Dinner - Balsamic steak rolls

Wednesday 29th
Breakfast - Breakfast parfait
Lunch - Turkey, brie & apple sandwich
Dinner - Mushroom & spinach omelette 

Thursday 30th
Breakfast - Berry crumble
Lunch - Egg salad wrap
Dinner - Cashew chicken

Friday 31st
Breakfast - Boiled egg with vegemite toast
Lunch - Salad & hummus wrap
Dinner - Spinach & feta quinoa cakes with a lemon & dill yogurt sauce

The following week will be repeats of these in a different order.


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